Lake Tahoe/Donner Lake Sports Massage

 

Swing by on your way to the slopes and receive a 15 minute pre-event sports massage!  This warm-up will send blood to remote areas and warm your muscles up for the day of skiing.  Remember, I am extremely close to Squaw, SugarBowl, NorthStar, Boreal, Soda Springs, and Alpine Meadows.

 

Swing by on your way from the slopes and receive a 15-30 minute post-event sports massage.  This warm-down will minimize swelling and soreness, encourage relaxation, and reduce recuperation time. 

 

Pre and Post Event are both very versatile and can be performed with the first layer of clothing or everything including your ski pants.  15 min = $18.  30 min = $30.

 

I also offer Recovery Massage, which is 4-48 hours after a huge event.  (Like a huge powder day or a long run)  I aim to decrease soreness in the whole body and help prevent cramping.